Getting To Know You
Making space for change
Getting Started
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Getting started - workbook
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Getting started - slides
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Three hearts meditation (2:25)
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Energy and the chakras (20:10)
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The manifesting magic cycle (8:09)
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Where Am I - The Wheel Of Fortune (6:20)
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How Did I Get Here? (4:58)
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Kick start the bucket list (3:12)
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Sorting your bucket list (1:19)
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Your perfect day #1 (2:56)
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Values #1 (3:23)
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Introduction To Canva For Vision Boards (8:24)
Creating a heart connection
The Heart
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The heart - slides
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Introduction to the heart chakra (9:45)
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How did I get here?
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The heart and love (8:20)
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The importance of self-love (9:58)
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Do I love myself enough (1:13)
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Passions
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Boundaries (5:04)
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Forgive and let go (5:08)
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Full moon forgiveness (4:34)
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Daily self-love ritual (13:27)
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Gratitude (2:18)
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The heart and grief (11:20)
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The bucket list revisited (6:14)
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Journaling prompts and journal
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Balance and inner peace
The root chakra
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Root chakra slides
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Introduction to the root chakra (9:47)
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How did I get here?
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Understanding change introduction (5:04)
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Change - Patterns (15:44)
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Change - habits (9:30)
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Change - beliefs (15:42)
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Change - perceptions (9:37)
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Wealth beyond money introduction (4:08)
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Wealth beyond money - health (13:49)
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Wealth beyond money - financial (18:29)
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Wealth beyond money - home (6:44)
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Wealth beyond money - safety (16:08)
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Wealth beyond money - belonging (17:32)
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Wealth beyond money summary (1:42)
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Root chakra - fear (26:02)
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Visualisation (4:56)
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Bucket list revisted (2:39)
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Planting seeds of change (4:01)
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Journaling prompts and journal
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Balance and inner peace
The Sacral Chakra
Pause and integrate #1
Solar Plexus
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Introduction to the solar plexus chakra (9:01)
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How did I get here?
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Who am I? (10:44)
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Personal power (8:31)
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Values (7:21)
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Uncovering your talents
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Assertiveness (17:51)
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Assertive Conversations (7:15)
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Confidence (14:01)
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Confident mindset (5:56)
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Choosing you (9:15)
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Goals and future magic (10:00)
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SMART goals (3:23)
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Journaling magic and the goal process (6:58)
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Journaling prompts and journal
The Throat
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Introduction to the throat chakra (9:57)
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How did I get here?
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Becoming a better communicator (13:12)
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Negative Affirmations (5:38)
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Finding your voice (11:51)
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Speaking your truth (15:41)
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Intuitive listening (5:13)
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Asking good questions
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Communication styles (8:36)
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Developing your clairaudience (4:33)
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Spiritual goals (4:22)
The Third Eye
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Introduction to the third eye chakra
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How did I get here?
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Visual journaling
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Oracle card journaling
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5 year you
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Write to you in 5 years
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Vision quest (10:55)
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Envisioning what you want (6:50)
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Practicing visualisation (3:57)
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Get clear and specific (9:51)
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Your vision statement (3:01)
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Bring energy to your vision (3:30)
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Images of desires (8:24)
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Your living vision board
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Communication styles
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Clairvoyance
The Crown
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Introduction to the crown chakra (13:03)
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How did I get here?
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Communications styles
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Claircognisance (11:21)
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Beliefs (15:58)
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Spiritual beliefs (4:30)
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Working with the energy of the Universe
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Purpose (10:18)
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Intro to IKIGAI (8:19)
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IKIGAI Exercise (9:17)
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Introduction to manifesting magic
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The 21 day manifesting magic process
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Your purpose statement (3:47)
What's Next?
Working with Dale
