Improve your life and perspective with gratitude journaling.
Gratitude has become very popular lately, and for good reason, it changes who you are, how you see your life and your energetic vibration. The simple act of practising gratitude on a regular basis will change your life immediately and it is one of the most positive things that you can do for yourself.
Research shows that people who keep a gratitude journal are happier, have improved self-esteem and sleep better. Gratitude can also improve your health, relationships, emotions, personality, career and more.
There are no rules when it comes to gratitude journaling, but there are common practices such as journaling at least three times a week.
In this course you will learn about:-
- How gratitude and the law of attraction work together
- How to start your gratitude journal
- The power of affirmations when used with gratitude
- How saying yes will change your perspective
- Paying it forward - the law of giving
You will also get a gratitude journal with mandalas to support this process.
Gratitude changes everything. When gratitude is the filter through which you view life, family, friends, mother nature, your home and pets to name but a few things, you become the best version of you.
Start today and make gratitude a regular practice and see how your life changes.
Dale Darley is a Coach, Writer, Author and who works with her clients to support them to manifest magic in their lives through the healing power of writing, journaling and writing healing books.
Her motto is write to heal and write to heal the world.
I am your friend and guide who walks with you as you write your way home.
When it's time for you to write and to share the story or stories that are your mission, you will find me and together we will find what it is you want to create within and for the world.
I would like to invite you to step into all that you are, wish to become and want to express.
Together we will unleash your creativity, develop your self-love, the book or whatever else is a part of your fully aligned and expressed life.
My experience as a coach (journaling, writing, books, executive), trainer (personal development and writing), strategist (personal branding and marketing), nutritionist and as a human who has experienced her fair share of stuff creates a powerful combination of knowledge, skills and experiences with which to support you.
How will we do ‘it’?
This is an exploration with no set rules or guidelines. We will be tapping into your inner wisdom to discover what needs to be known. From there, strategies and plans can be made, outcomes sought and actions taken.
Everything is done in alignment with your heart.
★ Love to journal journaling series
★ Writing to Heal
★ Plan your non-fiction book in a weekend
★ Navigate - Executive Leadership Journey (Part 1 and 2)
★ Manifesting Magic
I adore working with inspirational, enthusiastic, energetic people with strong messages. People who want to make a difference. I would love to become part of your onward journey, the one that sees you finding your voice, becoming the best version of you and rocking that out to the world.
My passion is helping you to discover the stories inside of you, and help you to share these so that you can leave your legacy, heal, share your inspirational message, have fun, and have a life that really rocks.
I have a background in energy medicine, healing, writing, professional training, executive coaching and book coaching.
So who am I?
I have been described in many ways - enthusiastic, high energy, inspirational, motivation and fun. I have also been described as quirky and beautifully eccentric, which I do indeed take as a compliment. What you get is what you see. What I want for you, is to own who you are and to share your gifts with the world.
In between drinking white tea, experimenting with recipes and walking the loves of my life - Ferdy dog, Marley Moo & Angel, I can be found writing. And I do a bit of abstract arty stuff with wire and wool.
Qualifications and other stuff
- ILM (institute of Leadership & Management) Level 7 Executive Coach & Mentor
- NLP Practitioner
- Reiki 1,2 & Angelic
- Crystal Therapist
- Nutritional Healing Therapist (Naturopathic)