Love To Journal - Root Chakra E-Book

Journaling E-Book for creating strong roots and foundations

Love To Journal: Root Chakra: Journaling Through The Chakras

If you love journaling, and you love the chakras, then this is for you. One of the most powerful self-care steps you can take is to embrace the power of journaling magic and work with the chakra system. Writing in a journal will improve your self-love, mental health, ability to heal and bring you clarity, purpose and meaning. While the chakras helps you to uncover a wealth of knowledge about who you are.

The book is split into the following areas:

  • Introduction to journaling
  • Journaling magic
  • Daily magic
  • Mandalas
  • Affirmations
  • Gratitude
  • Energy and you chakras
  • Root chakra journaling prompts
  • Reflection

Kickstart the month and greet your journal

Kick start your month / journal by creating a bucket list for your soul, imagining your perfect day, setting goals and intentions, knowing where you are and what you want to create.

Enter your other practices

Start using mandalas for mindfulness, affirmations to focus your attention and gratitude to count your blessings and feel appreciation for your life. These practices will enable you to discover inner peace.

Root chakra journaling prompts

The journaling section is split into the root chakra key themes with journaling prompts to enable you to bring your focus to these areas.


We end with reflective practice so that you can review where you are and what you have discovered about yourself.

Writing is incredibly healing. The very act of writing releases tension and allows your subconscious thoughts to flow. Then upon reflection, you begin to see sense, patterns, ways through your problems and onto to solutions, ideas and inspiration.

Combining journaling, mandalas, affirmations, gratitude, manifesting magic, and reflective writing will change your perspective and your life. You will start to get incredible insights, and if you choose, you can make some big changes based on what you learn.

Working with the root chakra will help you to become grounded and have healthy foundations from which you can live your life.

Your Instructor

Dale Darley
Dale Darley

Dale Darley is an Intuitive Life Coach, Writer, Author and who works with her clients to find inner peace, harmony, connect with their wild inner child and become 'happy to be me'

Her motto is write to heal and write to heal the world.

I am your friend and guide who walks with you as you write your way home.

I would like to invite you to step into all that you are, wish to become and want to express.

Together we will manifest magic.

My experience as a coach (journaling, writing, books, executive), trainer (personal development and writing), strategist (personal branding and marketing), nutritionist and as a human who has experienced her fair share of stuff creates a powerful combination of knowledge, skills and experiences with which to support you.

How will we do ‘it’?

This is an exploration with no set rules or guidelines. We will be tapping into your inner wisdom to discover what needs to be known. From there, strategies and plans can be made, outcomes sought and actions taken.

Everything is done in alignment with your heart.

Author of:-
★ Love to journal journaling series
★ Writing to Heal
★ Plan your non-fiction book in a weekend
★ Navigate - Executive Leadership Journey (Part 1 and 2)
★ Manifesting Magic

I adore working with inspirational, enthusiastic, energetic people with strong messages. People who want to make a difference. I would love to become part of your onward journey, the one that sees you finding your voice, becoming the best version of you and rocking that out to the world.

My passion is helping you to discover the stories inside of you, and help you to share these so that you can leave your legacy, heal, share your inspirational message, have fun, and have a life that really rocks.

I have a background in energy medicine, healing, writing, professional training, executive coaching and book coaching.

So who am I?

I have been described in many ways - enthusiastic, high energy, inspirational, motivation and fun. I have also been described as quirky and beautifully eccentric, which I do indeed take as a compliment. What you get is what you see. What I want for you, is to own who you are and to share your gifts with the world.

In between drinking white tea, experimenting with recipes and walking the loves of my life - Ferdy dog, Marley Moo & Angel, I can be found writing. And I do a bit of abstract arty stuff with wire and wool.

Qualifications and other stuff

  • MBA
  • ILM (institute of Leadership & Management) Level 7 Executive Coach & Mentor
  • NLP Practitioner
  • Reiki 1,2 & Angelic
  • Crystal Therapist
  • Nutritional Healing Therapist (Naturopathic)

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

This course is closed for enrollment.